Why 1:1 Private Pilates?

Are you dealing with an injury? Or do you have a specific goal in mind?

At QB, we are passionate about helping those wanting a more personalized program.

In a 1:1 session, your instructor will a create a program to help you achieve your goals.

We offer both in-studio (Equipment + Mat) and online private sessions.

New to QB? Start with our 3 pack of Introductory Private sessions for $228.


I've been coming to Quiet Bodies for private sessions with Kala for over 6 months now and I loving coming here. Firstly, the studio itself is absolutely lovely, the aura of the place is calm and cozy. The owner of the studio Kala is incredibly caring and a true professional. She keeps you engaged in the exercises and she constantly encourages you. I'd recommend this place to everyone.

- Winnie L.


Denise has been a great Pilates instructor in both group and individual classes. I tried the studio as a way to recover from a back injury without knowing much about this type of fitness.  I am challenged constantly and always leave feeling I had a great workout.  I think the classes have paid off and I have been able to return to my activities before the injury. 

- Mark R.


I have attended private and group classes at Quiet Bodies since August 2022 and I am so glad I found this studio. Started with private reformer classes and incorporated the group classes. Owner Kala is a breath of fresh air, always positive and great playlists! Classes are a mix of traditional and modern pilates, challenging with various modifications offered. The studio is bright, airy and welcoming. I have osteoarthritis in my right hip and my range of motion is continually improving.

- Lisa G.

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Can’t find a time slot that works with your schedule? Contact us and we will do our best to accommodate you.